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Monday, November 19, 2012

Banana optimism



In my attempts to eat healthy food regularly, I went looking for something nice to read about the banana I was eating. The quote I found was not exactly to my liking so I thought I would tweak a few words to make it work for me -
When life gives you bananas, you can make smoothie.
Now there's an inspiration! The smoothie you see is one I had from Piri Piri.


Here's a banana smoothie recipe I found on BBC Food Recipes by James Tanner from Ready Steady Cook. I was delightfully surprised at how simple, quick and yummy it sounded.

Ingredients
  • 1 banana, peeled and sliced
  • 1/2 pink milk
  • handful of ice
  • 1-2 tbsp honey
Preparation Method
  1. Place the banana, milk, ice and honey in a blender and then blend until smooth.
  2. Transfer to a serving glass and serve at once.
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    8 comments:

    1. yup, banana is a healthy fruit--i prefer it fresh, no milk for me please.:p

      Feels like autumn

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    2. banana is always perfect for diet,,,banana diet

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    3. Yummy! I love mine on ice cream though, ha ha. :)

      Boracay Tree

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    4. They make great addition to smoothies ... and if you freeze them, you can eat them like ice cream!! Thank you for sharing!
      Visiting from MYM -- Have a happy week!

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    5. I don't often have banana to be honest. I am more of a strawberries, blueberries, grapes, blackberries type of person :)

      Sarah @ A Cat-Like Curiosity

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    6. When life gives you bananas, you can make smoothie.


      Love it!

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    7. Dear Hazel,

      I LOVE smoothies & I'm SO glad you could join us for Inspire Me Monday!

      I'm going to poke around a bit while I am here (your book post has already caught my eye!)

      Have a wonderful Thanksgiving & I hope your bandwidth holds up so that you can offer us more inspiration in the future! :-)

      Create With Joy
      http://create-with-joy.com

      ReplyDelete

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