tag:blogger.com,1999:blog-2823762779330150619.post1038703447555715786..comments2023-10-31T21:52:18.024+07:00Comments on Celebrations: A dehydrated swimmerHazelhttp://www.blogger.com/profile/07866700983578714993noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2823762779330150619.post-38659679687545114452012-08-17T23:47:05.000+07:002012-08-17T23:47:05.000+07:00i also didn't know this. most of us forget tha...i also didn't know this. most of us forget that swimming is just like an ordinary sport that the athlete also "perspire" and needs to be hydrated. thanks for this info. it was also read by my FB friend was also thankful. :)chehttp://www.che-wanders.comnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-57814265099603870782012-08-17T18:19:57.000+07:002012-08-17T18:19:57.000+07:00"Weigh yourself before and after your workout..."Weigh yourself before and after your workout. “The decrease in weight will represent the amount of lost fluid.” A pound lost needs to be replaced with 24 ounces of fluid if you want to perform well." - i did not know this, i'll keep this in mind from now on :)joyhttp://www.fitandsound.comnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-47223526974920765572012-08-17T17:12:54.000+07:002012-08-17T17:12:54.000+07:00I read somewhere that too much water can be risky ...I read somewhere that too much water can be risky too because it can dilute your body fluids so much.Rosselhttp://www.momsupsndowns.com/2012/08/roto-rooter-plumbers-go-above-and-beyond.htmlnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-57048138920534172532012-08-17T14:42:30.000+07:002012-08-17T14:42:30.000+07:00Hubby and I always have a bottle of water whenever...Hubby and I always have a bottle of water whenever we go swimming.Bevhttp://www.momtravelnook.infonoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-2558996777953716202012-08-17T13:03:35.000+07:002012-08-17T13:03:35.000+07:00This is interesting. I've been suffering from ...This is interesting. I've been suffering from headache lately and my aunt said I might be dehydrated. Now I'm making sure to drink lots of water in a day. Thank you for this info! :)Shopgirl Jenhttp://shopgirljen.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-67400803315593248402012-08-16T22:10:24.000+07:002012-08-16T22:10:24.000+07:00Proper hydration is very important in any sport an...Proper hydration is very important in any sport and if you have too much of it, you end up getting heavy and struggling.Franc Ramonhttp://francramon.comnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-21775373515720560502012-08-16T18:18:58.000+07:002012-08-16T18:18:58.000+07:00It's true with the swimming, I used to train c...It's true with the swimming, I used to train competitively and even though we're in the water, we still get thirsty, I believe more so than being on land. <br><br> “Water, water everywhere… and not a drop to drink.” I had this thought when our house got flooded. There was water everywhere but thoure dogs can't drink them because its dirty, or they try to but I stop them. Hehehe.Nickle Lovehttp://blog.nicklelove.comnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-31179608334881258672012-08-16T18:13:18.000+07:002012-08-16T18:13:18.000+07:00ooh, i really lack water on my daily diet. I thin...ooh, i really lack water on my daily diet. I think i need to be consistent about it because water is really important in our body. thanks for this ideas.melandria romerohttp://myjourneytolife.info/blog/small-talk-cafe-small-space-big-in-appetite/noreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-41220027204168309732012-08-16T13:43:48.000+07:002012-08-16T13:43:48.000+07:00I'm no swimmer nor an athlete, but I've al...I'm no swimmer nor an athlete, but I've always found myself dehydrated :( I've recently aimed to turn things around though so I make sure to always take in 8 glasses of water, or even more.. :)Sumihttp://thepurpledoll.netnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-16396187070806722032012-08-16T13:05:56.000+07:002012-08-16T13:05:56.000+07:00Just enough fluids is good for me. :)Just enough fluids is good for me. :)Rizzahttp://challengesoflosingweight.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-20393286492990258992012-08-16T12:02:34.000+07:002012-08-16T12:02:34.000+07:00It's a Wiki photo. Chances that it's going...It's a Wiki photo. Chances that it's going to be borrowed and credited by many are well... many. lolHazelCeejnoreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-35895267439655935202012-08-16T11:45:17.000+07:002012-08-16T11:45:17.000+07:00Good share, i never knew about the swimmer not al...Good share, i never knew about the swimmer not allowed to drink for a certain period .tatesshttp://filipinobloggersworldwide.com/noreply@blogger.comtag:blogger.com,1999:blog-2823762779330150619.post-37635107167908812572012-08-16T01:00:36.000+07:002012-08-16T01:00:36.000+07:00Coincidence? I cannot stop but to comment here as ...Coincidence? I cannot stop but to comment here as soon as I've seen the photo in your post and said to myself that I think I've seen it already. You can check it out the link though. lolsir robhttp://www.bealifesaverofgoodness.com/warning-signs-of-dehydration/noreply@blogger.com